Pomegranate economics

October 14, 2009 - 9:00 AM by Jessica

As we say goodbye to the ‘chagim’ period, the month-long span of Jewish holidays, a piece of news about pomegranates, a major fruit in the Rosh Hashana new fruit ritual. The pomegranate has also become a major component of the health food trade, given its antioxidants that lower blood pressure and reduce risk factors for heart disease. As a result, Israeli farmers have doubled the size of their pomegranate orchards over the past five years to 20,000 dunam from the previous 10,000 dunam, or 2,500 acres. Them’s a lot of pomegranate seeds. As a result, an oversupply of the red-seeded fruit has led to a 30% drop in prices over the last few weeks, and at the height of pomegranate season, according to a recent item in Ha’aretz.

That’s great for the Israeli consumer, who’s now buying pomegranates at the supermarket for NIS 10 a kilogram, down from NIS 14 at this time last year. So if you’re so inclined, and live in this pomegranate-heavy region, here’re are some recipes from Haim Cohen and Eli Landau, the current recipe-testers and writers for the Ha’aretz weekend magazine. They also offer the same advice as my sister for getting the seeds out of the pomegranate: Fill about half of a good-sized bowl with water; cut the pomegranate in half and place the cut side down in the water. Then just peel off the seeds in the water, which will prevent you, the peeler, from getting sprayed with ruby red pomegranate juice. It’s a a great ‘patent‘, as we say in these parts.

As for the recipes, this is the one I’m thinking about trying this week:

Pomegranate risotto

A slightly sour and wonderful-tasting dish.

half kg. rice for risotto

1.5 liters hot vegetable stock

1.5 cups pomegranate juice

seeds from 1 pomegranate

1 medium-sized onion, finely chopped

100 gm. butter

olive oil

4-5 tbsp. grated Parmesan

salt and pepper

In a heavy, medium-sized pot, melt 50 gr. butter with 2 tbsp. olive oil. Add the onion; saute over medium heat until it becomes transparent. Add the rice and saute for another minute or two, while stirring. Add half a cup pomegranate juice and cook until it evaporates almost completely. Add one ladle full of vegetable stock. Add salt and pepper; stir until the liquids are absorbed. Gradually add one ladle full at a time, while stirring. After about 15 minutes of cooking, when the rice is still hard, add the pomegranate seeds and continue to cook until the rice softens. The risotto should be well cooked, not al dente.

Turn off the flame and add 50 gr. butter; stir until it melts. Add the Parmesan, mix well and serve.